We Don’t Just Travel. We Move. A WELLFIT Soft Launch Recap – NYC & DC Edition
What started with sweat turned into a story.
Over Memorial Day weekend, we didn’t just get away. We built the blueprint for WELLFIT.
WELLFIT was born out of an idea: that wellness isn’t a solo pursuit or a rigid routine. It’s a movement—shared, lived, and practiced in the real world with people you love.
This soft launch was part staycation, part travel experience, and fully immersive in everything that makes our community strong: movement, laughter, exploration, recovery, and joy.
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Washington, DC – Reset at Home
We kicked things off in the capital. Our crew flew in from across the country to stay at my place at 10K, and we moved through the city like it was our training ground:
• Smithsonian National Air and Space Museum
• Washington Monument
• Lincoln Memorial
• The White House
• Happy hour at Balos Estiatorio
• Drinks at Death & Co.
• Rooftop hot tub recovery
• Boys’ night out downtown
It felt like hitting “reset” on adulthood. We weren’t just sightseeing. We were living.
New York City – WELLFIT on the Move
At 5:22 AM Sunday, we took Amtrak to NYC—still sore from our Capitol stairs run and that long walk around the Hill. The minute we arrived, we were off and running:
• Central Park stroll
• Chinatown food crawl (Dim Sum Go Go, Mei Lai Wah, Tiger Sugar, HEYTEA)
• Chelsea Market (Very Fresh Noodles, NBetween) & Hudson Yards
• Starbucks Reserve
• Joe’s Pizza & Dough Doughnuts (a must!)
And between every bite, walk, and rep, something clicked:
“This was the kind of fitness that fuels connection.”
Our group said it best:
“We’ve never traveled like this before. Never ate so well. Never moved this much while having this much fun.”
Never skip leg day, even when you travel!
The WELLFIT Blueprint
That weekend became our first WELLFIT prototype—blending:
• Strength Training + Cardio + Recovery
• Food Culture + Movement + Social Health
• Urban Energy + Mindful Rest
WELLFIT isn’t a retreat. It’s a lifestyle.
What’s Next
Join Us:
• WELLFIT Juneteenth Experience | June 19 | Washington, DC
• WELLFIT Reset LA | June 27-29, 2025
• WELLFIT Reset Philly | August 31 - September 1, 2025 (Labor Day Weekend)
• WELLFIT Retreat Thailand | November 17–26, 2025
Let’s move through this world with purpose.
Ready to Reset?
If this speaks to you, let’s build your WELLFIT journey together.
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Wellness doesn’t just happen in silence. It happens in motion.